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Peran Penguasaan Diri dalam Mencapai Tujuan Jangka Panjang - Penguasaan diri adalah kemampuan untuk mengendalikan emosi, pikiran, dan perilaku dalam rangka mencapai tujuan tertentu. Kemampuan ini sangat penting dalam kehidupan sehari-hari, terutama ketika seseorang berusaha mencapai tujuan jangka panjang. Tanpa penguasaan diri, seseorang cenderung